In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Fitz Koehler. Fitz Koehler is the author of multiple books including the noisy cancer comeback, a keynote speaker, professional race announcer, and a fitness expert. Fitz’s story is inspirational from start to finish and the perspective she had before and after her battle with cancer is one that will motivate you and help you put your health and fitness goals into perspective. In this episode you can expect to learn: Why now is the time to start preparing yourself for any illness you may encounter. How Fitz managed parenting and staying positive during over a year of chemo treatment. Along with how Fitz is choosing to live her life today after overcoming her battle with cancer and the lessons she’s taking with her. So without further ado, Fitz Koehler Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Fitz: https://www.fitzness.com https://www.instagram.com/fitzness/ https://www.linkedin.com/in/fitz-koehler/ Don't forget to subscribe too so that you don't miss any future episodes.