In this daily episode of the Simply Fit Podcast, Elliot goes through whether or not salt is bad for you and the links to increased blood pressure and heart disease. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.