I needed to break the structure of the podcast today to bring you an incredibly important topic. I didn’t only want to talk about this topic, I felt compelled to talk about this topic. We need to break the stigma around mental health. This is only going to happen if we continue to speak about this and make it ok to not be ok. In today’s episode I go through why this message is so important and what steps you can take to start improving your mental health. This is the most important topic I’ve discussed so far so please share this on your socials, share this with a friend who may need to hear it and help us break the stigma. Listen To The Episode: Overcoming Limiting Self-Belief Episode Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon