In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Lori Lee. Lori is a certified personal trainer, yoga teacher, the author of the goal-getting journal, and an e-commerce start-up leader. Lori’s extensive experience in both fitness and corporate environments led her to noticing a common theme — burn out culture. Lori helps high-functioners get their goals without burning out with Holistic Fitness. Holistic Fitness balances pushing your boundaries while managing your stress. In this episode you can expect to learn: What are some of the key traits in high performers? How you can set yourself up for short term and long term success. Along with whether being a results or experienced driven individual is more beneficial when it comes to reaching your goals. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Lori: https://instagram.com/lorileebootcamp https://tiktok.com/@lorileebootcamp https://lorileec.com https://goalgettingjournal.com Don't forget to subscribe too so that you don't miss any future episodes.