The Confident Man Podcast
Building Your Emotional Biceps
February 17, 2021
Every man has very strong emotions.  They may not show it outwardly, but they feel very strongly.  Every man does.  Why should a man connect with his emotions?  If he doesn't, he risks missing out on stronger relationships and living fully in his purpose.
As men we need to recognize our emotions and use them
As men, we must understand our emotions if we we want to have the best relationships
So just like you want to be strong physically, you must be strong emotionally
  1. Break the Myth
    1. Men feel deeply
    2. Expressing emotions doesn't have to be there to feel deeply
    3. Your emotions are how you connect relationally with women
    4. Your emotions are how you also connect with your kids
    5. Your emotions will also affect how you lead at work
  2. Get in Shape
    1. You have to learn how to recognize your feelings
    2. After you recognize your feelings, you have to learn to process them
    3. Recognition and processing gives you the ability to tap into your emotions and passions