In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Caroline Ofenstein. Caroline is a holistic health & fitness coach with a pretty fascinating journey. Overachieving has been a consistent theme of Caroline’s life. It’s what she knew, what she received validation for and what she searched for in all areas of her life. However after a few hints from the universe, she realised that there was a better way, a way in which she could still achieve without placing an enormous amount of pressure on herself and whilst leaning into her authentic self. We go through: Caroline’s journey from Crossfit to Bodybuilding to Pole Dancing. What manifestation means and how to use it to your advantage. How to integrate your feminine and masculine energy along with much much more. Connect with Caroline: @carolineofenstein Listen To Caroline’s Podcast: Macros, Muscle & Manifestation Podcast Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.