In the latest episode of the Simply Fit Podcast, Elliot brings to light a pressing health issue: food intolerances and their direct connection to persistent bloating. Join us as we unravel the significance of acknowledging and addressing your food intolerances instead of sweeping them under the rug. Discover how the simple act of identifying and eliminating specific trigger foods can be the key to reducing uncomfortable bloating and enhancing your overall digestive well-being. Tune in to gain invaluable insights and practical strategies that empower you to embrace a lifestyle fostering a deeper understanding of your body's unique needs. Say goodbye to bloating and usher in a healthier, happier you! Book a consultation call: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.