#46: How to Optimise Your Brain Health
May 12, 2023
In this episode, Gemma and Neurologist Dr Saher Rizvi discuss the topic of brain health.
While we often consider physical and gut health and get our blood tested during doctor checkups, we may overlook the health of our brain.
However, our brains play a critical role in our functioning.
By tuning in, you'll gain insight into the significance of brain health.
And learn how to optimise your brain to enhance your overall well-being and daily performance.
Learn about neuroplasticity and how changing your life and business is never too late.
Your brain can adapt to new ways regardless of how long you have been doing things the old way.
Discover the fantastic capabilities of your brain and how you can improve its function.
Tune in today and take advantage of this special episode.
Your brain can adapt to new ways regardless of how long you have been doing things the old way.
Discover the fantastic capabilities of your brain and how you can improve its function.
Tune in today and take advantage of this special episode.