In this daily episode of the Simply Fit Podcast, Elliot goes through three common nutrition beliefs that many of us have and why you need to let go of them for an improved journey. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast