In this episode of Simply Fit Podcast, we explore and answer these 3 key questions. “How do I reverse diet?” “Is technique more important than weight when training? ” “Is it healthy for my goal to get visible 6 pack abs as a woman??” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon There’s still time to sign up to our 30 day FREE kickstarter challenge. Head here to get involved - https://www.ehcoaching.co.uk/ehchallenge The deadline is Monday 5th April @ 5PM. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon