In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Meera Patel. Meera is a creator, influencer and online coach. However, if you had met Meera just a few years ago, you wouldn’t have guessed that her life was going to take this path. Meera decided enough was enough with her own health and fitness and kicked off her journey back in 2019. Throughout that process, she decided to start posting some of her aesthetically pleasing meals on Instagram which has led her to now 80k followers, hundreds of recipes and a career in health and fitness. We go through: The challenges with modern day influencers and the increasing wave of body positivity. The type of mindset that will guarantee you success on a fat loss journey. Meera’s top 5 kitchen essentials And much much more. Connect with Meera: @meera_fit Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.