In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Nicolaus Simmons-Yocius.

Nicolaus is an army veteran turned health, fitness, and mindset coach.

This episode surprised me. 

What I was expecting was some hard-hitting David Goggings style motivation.

There’s a lot of that for sure, but what you’ll also hear is a very vulnerable story of a man who was ready to give up on everything but today lives every single day with purpose.

Get ready for an emotional and powerful listen…

In this episode, you can expect to learn…

Why we should be grateful for the tests that life brings us.

Why Nicolaus believes we should learn to endure the process not love the process.

Along with what few things anyone can do in their life today to make a positive change in their life.

So, without further ado, Nicolaus Simmons-Yocius

Connect with me on Instagram: https://www.instagram.com/elliothasoon/

Let’s work together: www.ehcoaching.co.uk

Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Nicolaus:

Instagram: https://www.instagram.com/fitnic_n2r/

Episode Highlights:

(3:07) Who is Nicolaus Simmons-Yocius
(6:23) Relentless determination for military enlistment, even with a physical anomaly
(14:11) From ashes to transformation
(19:59) Challenges from military to new career transition
(26:04) Finding purpose through clarity, experiences, and opportunities
(30:06) Building confidence with the right mindset, taking action, and self-belief
(34:24) Finding your "Why" to push you to be disciplined in achieving goals
(40:57) The power of enduring the process
(44:24) Growth through the challenges
(48:07) Connecting the dots and spending quality time for yourself
(52:49) Understanding your potential and the greatness inside of you to fulfill your purpose
(53:47) Outro

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