Avoiding Injuries at the Gym
February 21, 2024
In this episode of Next Gen Radio, Mike Ercolano has 2 tips for you on how to avoid injuries while at the gym.
🎉🎁 ATTENTION Randolph, NJ area listeners, register for the 50 Strong Challenge by clicking the link below:
https://strong.nextgenpersonaltraining.com/
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In this episode of Next Gen Radio, Mike Ercolano has 2 tips for you on how to avoid injuries while at the gym.
2 Tips to Avoid Injuries:
https://strong.nextgenpersonaltraining.com/
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In this episode of Next Gen Radio, Mike Ercolano has 2 tips for you on how to avoid injuries while at the gym.
2 Tips to Avoid Injuries:
- Don't workout
- Hire a professional
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Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com