In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“Should children lift weights or will it stunt their growth??”
“How to gain muscle without gaining fat? ”
“Does social media affect your body image?”
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.
In this episode of Simply Fit Podcast, we explore and answer these 3 key questions.
“Should children lift weights or will it stunt their growth??”
“How to gain muscle without gaining fat? ”
“Does social media affect your body image?”
Work with us: www.ehcoaching.co.uk
Connect with me on Instagram: @elliothasoon
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.