Thanks for being a listener to the Lessons From The Core podcast and sending a special thanks to guests that have been on the show.
Check out all the beautiful things they offer - visit the show notes for a quick reference.
Reach out if you need extra exercise accountability - join the FB group:
In Balance Pilates Community.Have you completed your workout for today?
Get our PILATES and meditation APP and press play on our classes anytime!!
Start a
monthly subscription for $21 per month and cancel anytime.
Pilates, Barre, Evening Stretch, Bands, small balls, weights, and more!
Join today and get your body moving!
Thanks for being here, listen, follow, review & share this out!