In this episode of the Simply Fit Podcast, Elliot goes through the key reason as to why you’re not getting the results you want on your health and fitness journey. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.