In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Zac Smith. Zac is a health and fitness coach and performer in the very popular show, Dreamboys. Zac has recently been very open about his challenges with substance abuse and mental health and I wanted to speak with him about how he got through these challenges and how he’s taken those learnings into the work he does today as a health and fitness coach and how he continues to perform on stage. In this episode you can expect to learn: How Zac worked through his darkest moments. How you can start to look and feel better without having to prescribe to the traditional stereotypes of how to get in shape. Along with Zac thoughts on ambition and core values. So without further ado, Zac Smith. Connect with Zac: @zacharysmithfitness Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.