In this episode, I chat with organisational psychologist and founder of science consultancy Inventium, Dr Amantha Imber. Amantha is also the co-creator of the Australian Financial Review’s Most Innovative Companies list and the AFR BOSS Best Places to Work list. Amantha is also host of the number one ranking business podcast How I Work, which has had over 4 million downloads. Listen in to hear - - Why how we work is more important than ever - the benefits of the 4 day work week and how organisations are transitioning - The impacts of digital distractions on worker habits - What is focus fitness and how we can improve our work efficiency - The drive behind the success of Amantha's podcast How I Work This episode offers thought provoking insights for employers and employees alike when it comes to navigating the current work culture and how we might operate at our best. You can find Amantha: https://www.inventium.com.au How I Work Podcast