In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Scott Baptie. Scott is a nutritionist, author and the creator of hundreds if not thousands of high protein recipes. Scott’s journey began with a personal interest in health and fitness which took him to the front of multiple high profile fitness magazines and the bodybuilding stage. However, things have changed a little since then. Scott was getting phenomenal results whilst eating quote on quote, normal foods and had multiple friends and family asking him for meal plans. He combined his culinary skills and interests to create the ‘High Protein Handbooks.’ Where he’s created hundreds of delicious, high protein recipes to help those who want to improve their health and fitness and keep their food exciting. In this conversation you can expect to learn: Why Scott focuses on protein vs more popular approaches such as keto. How to improve in the kitchen if you’re a total beginner or a self-proclaimed lazy cook. The role that exercise plays even whilst staying on top of your nutrition. Download A Free Recipe Book: www.podcastgift.co.uk Connect with Scott: @scottbaptie Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.