The Simply Fit Podcast
Reclaiming Your Health & Fitness Post-Lockdown With Tharsh Nava
October 3, 2021
It’s time to speak with another EHC client who was incredibly successful on her journey. Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness. We go through: How Tharsh got going again after the challenges that the first lockdown brought. How she managed to keep going on her journey despite having Covid-19. How she has successfully integrated health and fitness into her lifestyle and much much more. Connect with me on Instagram: @elliothasoon Connect with Tharsh: @snaps_to_inspire Work with us: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.
It’s time to speak with another EHC client who was incredibly successful on her journey.

Tharsh, lost 20kg during the course of her journey and following a tough time during the early stages of the pandemic, took back control and reclaimed her health and fitness.

We go through:

How Tharsh got going again after the challenges that the first lockdown brought.

How she managed to keep going on her journey despite having Covid-19.

How she has successfully integrated health and fitness into her lifestyle and much much more. 

Connect with me on Instagram: @elliothasoon
Connect with Tharsh: @snaps_to_inspire
Work with us: www.ehcoaching.co.uk
Join our Facebook Community group: www.facebook.com/groups/ehccommunity

Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.

Don't forget to subscribe too so that you don't miss any future episodes.