In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Max Dickins. Max is an author, speaker and screenwriter. After proposing to his girlfriend, Max realised that he really didn’t have anyone that he could call on to be his best man. He decided to dig deeper to find out where all of his friends had gone over the years and recognised that it wasn’t just him who was having this problem, it was an enormous amount of men. A survey taken by Movemeber showed that a third of men have no close friends at all, which really gives us an eye opening look at this problem. In this episode you can expect to learn: Why not having close friendships can be a problem even if your life is going well in many other areas. Why women tend to be far more effective at maintaining friendships. Along with many steps you can take to deepen the relationships with your friends and find new ones too. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Visit Max’s Website: https://www.maxdickins.com/ Get Max’s Book: https://amzn.to/3khMQBa Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.