Listen/Watch Dr. Christine Sauer and Alison Bladh talk about how to

·        discover true health during the difficult menopausal years and regain your sparkle and zest for life.

·        balance your mood swings

·        How come that stress affects women more in midlife?

·        And why it is so hard to lose weight in midlife…

·        And ways to fix those issues naturally – using food and lifestyle modifications

About Alison Bladh:

Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a Viking man!  Having worked in the health and wellness industry for over 30 years specializing globally in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health, and lifestyle so they can harness their hormones and get their confidence and sparkle back. She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.
 She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!
 When not at work she enjoys spending time with her family, cooking, being in the kitchen, and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors.

https://www.alisonbladh.com/resources

Web and Social Media:
https://www.alisonbladh.com/sparkle-download
https://www.alisonbladh.com/resources
https://twitter.com/pinktearoom
https://www.facebook.com/alisonbladhnutrition/
https://www.instagram.com/alisonbladh/
https://www.linkedin.com/in/alison-bladh-b5178638/