In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Tom Palmer Tom is father, husband and men’s coach. Just like many of us, Tom followed the path of what he thought he had to do. He was constantly people pleasing and always looking for the right thing to do vs what he truly wanted to do. Until one day, enough was enough and he began the journey to turn his life around, he saved his marriage in the process and now helps men find self-love, self respect and the discipline they need to be the man they’ve always wanted to be. In this episode you can expect to learn… How you may be participating in approval seeking behaviours without even realising it. What advice Tom gives to men who struggle to express their emotions. Along with how Tom brought his marriage back from the brink of divorce. So without further ado, Tom Palmer. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Tom: Instagram: https://www.instagram.com/tom_palmer_mens_coach/ Don't forget to subscribe too so that you don't miss any future episodes.