In the latest episode of the Simply Fit Podcast, Elliot shares essential fitness reminders that everyone on a health and fitness journey should hear. Tune in to discover the three key insights that can transform your fitness journey. Whether you're a seasoned fitness enthusiast or just starting, these reminders will reignite your motivation and push you closer to your health and wellness goals. Don't miss out on these invaluable nuggets of fitness wisdom on this episode Book a consultation call: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.