[Ask Next Gen] The Truth about Supplements
April 2, 2024
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.
In this episode of Ask Next Gen, Mike Ercolano and John Esposito answer these three questions:
- I'm just starting to workout, should I take creatine?
- When and how should I take BCAAs?
- What are the benefits of taking Whey protein?
Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com
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