Episode Description:

Join me when I talk with Chelsie Ward, a registered nurse, FDN practitioner, and spiritual healer, as she shares her personal story of digestive issues and hormone imbalances. Learn how poor gut health can lead to digestive issues, allergies or mental health problems. Discover the main hormones in the body and how nutrition changes along with stress reduction techniques can help address these issues naturally. Plus get actionable takeaways on liver detoxing and adding nutrient-dense foods to your diet for optimal cortisol levels and melatonin balance.

Guest Bio:

Chelsie Ward has been a student of the human mind and body for over 20 years. She has a background in Applied Behavior Analysis, is a Registered Nurse, FDN Practitioner, and spiritual healer. She works with independent, driven, fun-loving women who are tired of hiding from life trying to figure out digestive and hormone imbalances on their own and supports them with a personalized plan so they can love themselves and feel good in their own skin. She is the author of “Healed His Way” where she shares natural healing techniques that have been used by many others so they can experience health the way it was intended.

Guest Socials:

Instagram: https://www.instagram.com/chelsie_ward_wellness/

Facebook Page: https://www.facebook.com/chelsie.ward81

Business Facebook: https://www.facebook.com/ChelsieWardWellness/

Facebook Group: https://www.facebook.com/groups/541976619732043

TikTok https://www.tiktok.com/@chelsie_ward_wellness

Guest Website: https://chelsieward.com

Guest Offer Link:  Nutrition Quiz and Guide to help you reclaim your energy, improve digestion, and nourish hormones. https://chelsieward.com/metabolic-guide