As a society, we often focus on the negatives: what's wrong, who did what and why. But at the heart of how we interact with each other lies an opportunity to shift our collective opinion about one another: kindness. In this episode, we talk about the kindness revolution with Barbie Layton.
In a world filled with chaos and distraction, it can be easy to get caught up in the hustle and bustle of everyday life—constantly running around trying to take care of our responsibilities. But what about taking a step back and remembering that one simple yet powerful act we’re all capable of: being kind?
Whether it’s something as small as holding the door open for the person behind you or aiding those who are less fortunate—choosing kindness is at times easier said than done. However, its rewards far outweigh any challenges.
By simply being kind we can invest in ourselves, others, and ultimately make the world a better place. Listen to this episode now to know more about the kindness revolution.
As a society, we often focus on the negatives: what's wrong, who did what, and why. But at the heart of how we interact with each other lies an opportunity to shift our collective opinion about one another: kindness. In this episode, we talk about the kindness revolution with Barbie Layton.
In a world filled with chaos and distraction, it can be easy to get caught up in the hustle and bustle of everyday life—constantly running around trying to take care of our responsibilities. But what about taking a step back and remembering that one simple yet powerful act we’re all capable of: being kind?
Whether it’s something as small as holding the door open for the person behind you or aiding those who are less fortunate—choosing kindness is at times easier said than done. However, its rewards far outweigh any challenges.
By simply being kind we can invest in ourselves, others, and ultimately make the world a better place. Listen to this episode now to know more about the kindness revolution.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Barbie’s 1% shift, the Kindness Revolution (03:01)
- The importance of inclusivity and human connection (05:40)
- The importance of being around others’ viewpoints (08:25)
- The power of having the ability to debate (11:23)
- How to spread kindness more often (14:13)
- Upgrading the frequency, one person at a time (16:17)
- Barbie’s final thoughts (21:31)
QUOTES
“We talk about the third world and the first world, but we’re in one world.” -Barbie Layton
“When it's organic and it's not being forced based on quotas or numbers, then it becomes so much more powerful.” -Barbie Layton
“We can build a tribe of amazing humans willing to be the sustainable future that we all want to see.” -Kiri-Maree Moore
RESOURCES
CONNECT WITH BARBIE LAYTON