Managing stress in your life
June 19, 2023
In this episode we will see the effects that having high levels of stress for a prolonged period of time has on your body and mind and how if we manage to lower your baseline state you will be able to handle stress better when difficult external moments arrive.
Thank you very much for listening to Adriana Says!
If you have any questions, comments or ideas to talk about please email me at: info@adrianacabello.com
I'd love to connect with you! follow me on Instagram.
For more information on Courses, Products, Workshops or Coaching visit my page: www.adrianacabello.com
PS Don't forget to download the Positive Affirmations cards I have for free just for you!
If you have any questions, comments or ideas to talk about please email me at: info@adrianacabello.com
I'd love to connect with you! follow me on Instagram.
For more information on Courses, Products, Workshops or Coaching visit my page: www.adrianacabello.com
PS Don't forget to download the Positive Affirmations cards I have for free just for you!