In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Dr. Kyle Gillett. Dr. Gillett is a dual board-certified physician in family medicine and obesity medicine and provides holistic individualized care to his patients. There were so many different routes to travel down in this conversation today, so Kyle and I cover a number of topics to give you the best advice on how to optimise your health from the inside out. In this episode you can expect to learn: How to optimise our brain health for better focus, attention span and memory retention. What the downsides are of weight loss injections. Along with the taboo subject of how to optimize your sexual health and performance. So without further ado, Dr. Kyle Gillett Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Kyle: Instagram: https://www.instagram.com/kylegillettmd/ YouTube: https://www.youtube.com/@gilletthealth/videos Don't forget to subscribe too so that you don't miss any future episodes.