Chat with Me | The Dr. Jada Podcast
Hi, I'm Dr Jada, Licensed Mental Health Counselor (LMHC). This is my podcast where I will be sharing my heart about Life, People and Perspective. Come Chat with Me.
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Pocket Casts
Chat with Me, Ep 13 | "How Regular People Find Their Purpose"
March 17, 2021 • 16 MIN
This podcast episode will discuss a simple checklist to find your life’s purpose along with 7 tips to fulfill that purpose.
Chat with Me, Ep 12 | "Action Strategies to Help You Stop Overreacting"
March 1, 2021 • 16 MIN
Dr. Jada will chat with you about specific action strategies that will encourage you to stop before you react.
Chat with Me, Ep. 11 | "8 Strategies to Open Your Mind to Change"
February 22, 2021 • 12 MIN
Dr. Jada will chat with you about the simple steps that will challenge you to view “change” as an opportunity instead of barrier.
Chat with Me, Ep. 10 | "5 Ways to Deal with Negative People"
February 15, 2021 • 15 MIN
Dr. Jada will explore several approaches to address negative people in your everyday life.
Chat with Me, Ep. 9 | "12 Tips for Overcoming Anxiety"
February 15, 2021 • 14 MIN
Dr. Jada will explore 12 Tips to fight off Anxiety and establish healthy ways to deal with life’s stressors.
Chat with Me, Ep. 008 | "Lost a Loved One? Celebrate Their Life During the Holidays”
December 18, 2020 • 12 MIN
Dr. Jada will discuss her personal losses and give you practical ways to honor your loved ones while enjoying your holiday season.
Chat with Me, Ep. 007 | "6 Easy Ways to Say “No”
December 4, 2020 • 15 MIN
This episode will explore 6 healthy ways to set effective boundaries.
Chat with Me, Ep. 006 | Keeping Your Mental Health Strong During the Holidays
November 25, 2020 • 14 MIN
The holidays can be a very challenging time. This episode highlights at 3 steps to maintain mental health strength during the holidays.
Chat with Me, Ep. 005 | Discovering Your Self-Worth Despite Challenging Circumstances
November 13, 2020 • 31 MIN
Dr. Jada will discuss specific ways to question the validity of your limiting beliefs, to embrace a more successful you.
Affirmation: I am self-sufficient and hold realistic expectations of others.
Chat with Me, Ep. 004 | Change – Are You Living in the Past?
November 11, 2020 • 19 MIN
This podcast episode will highlight 5 ways we self-sabotage and explore 7 ways to avoid living in the past
Chat with Me, Ep. 003 | Change – Learning to Embrace and Take Advantage of Change
November 9, 2020 • 33 MIN
This podcast episode will discuss the benefits and opportunities granted to us
daily to learn and grow from change. We will discuss change-ideas that every person should
understand and how this understanding will impact their lives, relationships, self-
development.
Chat with Me, Ep. 002 | Self-Esteem – Monitoring Your Personal Investments
November 6, 2020 • 17 MIN
This podcast episode will discuss the five basic ideas that every person should understand
about self-esteem and how it impacts their lives, relationships and thought process.
Chat with Me | The Dr. Jada Podcast, Episode 001
October 28, 2020 • 3 MIN
Welcome, I'm Dr. Jada, Licensed Mental Health Counselor. This podcast is about Life, People and Perspective. "Come Chat with Me."