One of the ways coaches can get stuck is by failing to assess what's the client's current sticking point.
Often we assume that the issue is motivation, when it may be skill or follow-through of self-efficacy. Other times we think that all the client needs to do is "put it on the calendar" when they have no idea how to do "it." Then there's the error of assuming that the client has the ability just because they know what to do (think of the difference between drivers' ed class and actually getting behind the wheel).
In today's episode, Kevin and Howard discuss their principal tool for assessing the current obstacle, the WellStart Health Attainment Model (WHAM). Also, Howard tries to sing "Gotta Have Faith" by George Michael at the end, and sadly this was not totally removed at the editing stage.
Listen on iTunes: https://podcasts.apple.com/us/podcast/the-health-coaches-podcast/id1516945386
Or Stitcher: https://www.stitcher.com/podcast/the-health-coaches-podcast
Prefer to see our lovely faces? Watch on youtube here: https://youtu.be/_QwqKowkWRk
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This episode, like every HCP podcast, is sponsored by http://WellStartCoach.com. If you’re a health coach wanting a more reliable process for helping clients change; if you’re a lifestyle medicine practitioner needing to generate more “compliance” with diet and lifestyle prescriptions, or you’d like to help the people in your life overcome negative health habits and live their best lives, check out the WellStart Health Coaching Academy