Once we think we have achieved something - big or small, we tend to get complacent and fall back to old habits. You need to create structure, give yourself some time off, then set rules to get back on track, remain focused and continue evolving. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/