Mental Imagery or Visualization practices can greatly increase your ability to perform or deal with certain situations, as it creates neurological and electrical connection and synaptic impulses which fire up your nervous system that improve the efficiency of performance in anything you choose. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/