184. 1984 Female Cyclist in the TDF to Life After CYCLING. Meet NAN DEARDORFF-MCCLAIN
YOUTUBE:

https://smashing-tiles.com/

 I believe that art belongs to everyone! Participants in my projects all make a contribution to beautifying the urban landscape. Using simple designs and help from a crew of enthusiastic volunteers, ownership of the final art piece is part of the visual transformation process.

This makes the mosaic meaningful to many more people than a commissioned work by a single artist. Areas prone to vandalism are re-claimed with community involvement and resources. Mosaic is both an art form and a metaphor that speaks to the power of unique individuals working together to make something beautiful, creating a stunning and powerful impact on their environment.

1984-1988 Tour De France
https://www.cyclingnews.com/races/tour-de-france-femmes-2022/
https://totalwomenscycling.com/road-cycling/sportives/happened-womens-tour-de-france

February Contest Celebration Leading up to our 200th Episode on March 11.
Starting this week we will be giving away One Prize to a Lucky listener
And this is how you can WIN.
1. Follow the podcast on Instagram.
https://www.instagram.com/secretsfromthesaddlepodcast/
2. Go to Apple Podcast, Write a Review, please use your IG handle so I can find you.
https://podcasts.apple.com/podcast/id1542825091
3. In Apple Podcast, give 5 Star RATE
https://podcasts.apple.com/podcast/id1542825091

2 Grand Prizes will be given
1 Grand prize will be given to one of our weekly prize winners
1 Grand Prize will be given to one of our listeners who followed all three requirements

I can't wait to celebrate our 200th episode milestone with all of you.

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca

GET your FREE CYCLING DOWNLOADS:
Newest download is 4 Fav Cycling Snacks
http://www.askcoachsylvie.com

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