In this episode of Unapologetically Bold, we have guest and author Emily Szajda with us as we discuss why she is not apologizing for relinquishing control that allowed her to travel and experience the wonder of life and discover herself.
We discuss:
- the power of challenging your thinking
- the need for mindfulness and self love
- how gratitude can be a secret weapon for success
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About the Guest: Emily Szajda, writer, chef, yoga/meditation instructor, and sports nutritionist published her inspirational travel memoir, Big Time Journey of a Small Town Girl at the end of 2019. This work chronicles her transformative experience facing fear and uncertainty as she embarked on a grand adventure. Leaving a successful career in Phoenix, Arizona, Emily launched a yoga and wellness studio with Serendip Spa in the heart of Brussels and worked with the internationally recognized Belgian Beer and Food Magazine. Having also lived in Barcelona, she continues to write for GBSB Global Business School. She currently resides in Washington DC.