Plant Yourself - Embracing a Plant-based Lifestyle
Dr Michael Edelstein on Overcoming Addiction and Procrastination: PYP 162
July 5, 2016
Michael R Edelstein is a clinical psychologist with a practice in San Francisco, and globally via Skype. As a teenager, he was depressed and anxious, and a chronic procrastinator. After a long, unsuccessful stint of psychoanalysis, Michael discovered the pioneering work of Albert Ellis, the founder of Rational Emotive Behavior Therapy (REBT).