Get ready to navigate the world of work events alcohol-free! From setting intentions and self-assurance to managing emotions and finding ease, we've got you covered with practical tips and real-life stories. So, grab a cuppa and join in the fun! 

Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.