Deep Engagement is another key area that you can work on to help eliminate distraction, be fully immersed in your tasks and get things done with quality work. Some flow triggers include music, not just any music. It needs to be the music you are familiar with, that resonates specific emotions, memories or mind states or it can be meditation to help you get into flow and deep engagement. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/