079 FOUR WAYS OUR BODY RESPONDS TO TRAUMA
February 25, 2022
In this episode, our topic is about "FOUR WAYS OUR BODY RESPONDS TO TRAUMA"
There are four ways our body responds to trauma. It can flight, it can fight, it can freeze or it can fawn. These are the four ways we respond to fear — that emotion that is so powerful that it is hard to describe, but easy to understand in terms of physical responses.
Our bodies respond to trauma in four distinct ways, and you'll learn how to recognize each one of them and be aware of them while they're happening to keep your body healthy and running at peak performance.
Want to know if your brain is working on overdrive? Are you tired of sleepless nights, worrying about what's wrong with you?
We created a way to train your brain to choose wellness!
Join Thousands Of Students All Over The World On Their Spiritual Awakening Journey!
You can book a Free call!!
https://bit.ly/heartfeltawakening
Follow for more tips /And feel free to message us if you have some concern.
In this episode, our topic is about "FOUR WAYS OUR BODY RESPONDS TO TRAUMA"
There are four ways our body responds to trauma. It can flight, it can fight, it can freeze or it can fawn. These are the four ways we respond to fear — that emotion that is so powerful that it is hard to describe, but easy to understand in terms of physical responses.
Our bodies respond to trauma in four distinct ways, and you'll learn how to recognize each one of them and be aware of them while they're happening to keep your body healthy and running at peak performance.
Want to know if your brain is working on overdrive? Are you tired of sleepless nights, worrying about what's wrong with you?
We created a way to train your brain to choose wellness!
Join Thousands Of Students All Over The World On Their Spiritual Awakening Journey!
You can book a Free call!!
👇👇👇
https://bit.ly/heartfeltawakening
Follow for more tips /And feel free to message us if you have some concern.
YT: @heartfeltawakening
Fb: @heartfeltawakening
IG: @heartfeltawakening
Podcast: @heartfeltawakening
There are four ways our body responds to trauma. It can flight, it can fight, it can freeze or it can fawn. These are the four ways we respond to fear — that emotion that is so powerful that it is hard to describe, but easy to understand in terms of physical responses.
Our bodies respond to trauma in four distinct ways, and you'll learn how to recognize each one of them and be aware of them while they're happening to keep your body healthy and running at peak performance.
Want to know if your brain is working on overdrive? Are you tired of sleepless nights, worrying about what's wrong with you?
We created a way to train your brain to choose wellness!
Join Thousands Of Students All Over The World On Their Spiritual Awakening Journey!
You can book a Free call!!
👇👇👇
https://bit.ly/heartfeltawakening
Follow for more tips /And feel free to message us if you have some concern.
YT: @heartfeltawakening
Fb: @heartfeltawakening
IG: @heartfeltawakening
Podcast: @heartfeltawakening