Peak Performance Health w/Portia Marsh
March 17, 2021
This week Jeremy interviews Portia March RMT, a serial entrepreneur in the health and wellness space. She shares with us the things that we can do and what we should be looking for to make sure that we keep ourselves on the health and wellness side in peak performance so that when we're on the phones, doing sales calls, leading sales teams, we can be on the ball and stand up as the leaders that we need to be in all those situations.
This week Jeremy interviews Portia March RMT, a serial entrepreneur in the health and wellness space. She shares with us the things that we can do and what we should be looking for to make sure that we keep ourselves on the health and wellness side in peak performance so that when we're on the phones, doing sales calls, leading sales teams, we can be on the ball and stand up as the leaders that we need to be in all those situations.
What you’ll hear in this episode
- How an eating disorder and food edition stopped being a roadblock for Portia
- Top 4 things that are very important for being on top of your A-game
- How to start the process and what to focus on
Quotes
“whatever it is you want to do, your body still has to replace itself. And if you do not give it the building blocks, we can't expect to build a skyscraper with straw and tape”
“if you do something to the extreme all the time, eventually something else is going to fall back and that weaker link will indeed hold you back”
Links