Secrets From The Saddle: All things Cycling PODCAST
310. Why Bicycle Trainers are SKILL KILLERS and the ROLLERS improve performance | Coach Sylvie
January 27, 2023
One thing we need to watch out for while we train for months inside over the winter months is keeping our cycling skills from deteriorating and starting the spring with poor form and technique. Implementing a couple of training sessions on the ROLLERS can really make a difference and here's why.

FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent
Instagram: Podcast
Youtube: Sylvie D'Aoust
TIKTOK: Sylvie D'Aoust

Check out my Winter Online Training Program: January - April
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!

Check out the  20wk Cycling Skills Training winter program at
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Jan 28

You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!

UNBOUND XL 350 mile event - June 2
Starting with Barry Roubaix - April 15