Awareness is the ability to switch on and off. To intercept your current state or situation. It is key to identify the pattern of your activities, routines and behaviors. Once you can master this awareness, you will be able to have better productivity, engagement, energy systems, disengage or pivot while dealing with specific situations. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/