Many individuals hit the gym with high hopes but struggle to see the desired results. The key lies not just in what exercises you do, but in how you execute them. Let's learn about three essential factors to revolutionize your approach to fitness training. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/