Why Weight Elevate
Episode 42: Is the Ketogenic Diet a Fad Diet?
October 28, 2021
In this 17 minute episode we have a healthy discussion of whether the Ketogenic Diet is a "Fad Diet" or if it's a diet that is healthy in the long run. Part of our conversation is based on the definition of a "diet" that we described in Episode 28 regarding the dieting culture. This is a great discussion.