258. UK Cycling Coach-Assisting Cyclist 40+ to get Fitter & Faster

YOUTUBE: https://youtu.be/CSD-B1P5FX4
https://www.veloperformance.club/
https://www.facebook.com/VeloPerformanceCyclingClub
https://www.youtube.com/channel/UCJJ092NBb6f18Nohz8zZehQ
https://www.instagram.com/velo_performance/

Simon helps cyclists hitting 40+ to train effectively so that they can cycle hills faster, look and feel lighter on the bike and maintain a higher level of cycling fitness. Basically, I help you be your best on and off the bike.

He is a qualified, experienced, evidence-based coach to inform older cyclists how to train effectively so that they can cycle hills faster, look and feel lighter on the bike and maintain a higher level of cycling fitness so they can ride their next event with total confidence.

Let's be clear here. None of the cyclists I coach or myself are Pro or Elite cyclists. I'm a keen cyclist in his 50's that enjoys the journey of keeping fit, challenging myself, and having fun on two wheels.

Founder, Coach and Cyclist at VPCC Velo Performance

Nutrition & Performance Director at Tri Force Endurance
---------------------------------------------

Thanks to Sarah Jansel, the Shopify queen, for supporting the show.

Remember to visit www.jancelandco.com/services to contact Sarah about getting $150 off having your Shopify store created or having your current store revamped.

Get your online store ready for the Fall/Christmas
Automate your business and free up time. Check out JanselandCo.com

Please visit, www.buymeacoffee.com/secretsaddlepod
If you like what you hear, support the podcast with a purchase of a coffee would be appreciated and helpful to keep the podcast going.

FOLLOW Host and podcast
YOUTUBE Channel: https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
Facebook: https://www.facebook.com/Daousttrainingsystems
Instagram: https://www.instagram.com/sylviedaoust_cyclist/