271. 9 Ways to Optimize Winter Training to Become a Faster Cyclist | Sylvie D'Aoust
September 2, 2022
It's the FALL and we have winter training on the brain.
Here are 9 Ways to Optimize Your Winter Training to ensure you become a faster cyclist in the spring and are not overtrained and burnt out.
YOUTUBE: https://youtu.be/nTtC-ayoXxs
Text the word "cycling" to 819-809-0999 to be added to the VIP list for the Winter Cycling Training.
Text the word "cycling" to 819-809-0999 to be added to the VIP list for the Winter Cycling Training.
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca