Today we speak with Ama Brew, best selling author, keynote speaker, and coach, to discuss what is burnout and one of the biggest solutions to lead a balanced life: Delegation.  Get access to transcript and resources at https://stepupandthrivepodcast.com/4 Please rate and review the podcast! Did you learn something new in this episode? What was the biggest revelation for you? Leave your review at https://stepupandthrivepodcast.com/iTunes What you learn in this episode: What is burnout and how to recognise burnout. How to prevent burnout. What is delegation and what to delegate. Great tips on how to use delegation in the right way. What is the connection between delegation and networking.