Avoiding Burnout and Achieving Peak Performance with Bradley Stulberg: PYP 213
June 5, 2017
Brad Stulberg and Steve Magness know a lot about burnout. They were up-and-comers in their respective fields - consulting and running - and neither managed to live up to their early promise. Both "burned out," losing interest, passion, and the performance edge they had honed through years of hard work and deliberate practice.
As they rebuilt their lives, they both gravitated to the field of high performance. Wondering what happened, perhaps, and seeking a way to turn things around for themselves and others.
Today their efforts have culminated in the release of a new book, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success. It's fantastic. It's incredibly useful. It's inspiring. It's fun to read. And best of all, it's 100% evidence-based.