The scars of narcissistic abuse run deep, and if you're not careful, they can fester and grow, leaving you feeling broken and alone. But there's hope. There's a way to heal those wounds, to soothe that wounded inner child who has been crying out for love and support all these years. In this episode, we'll explore nine powerful techniques for healing your inner child from the trauma of narcissistic abuse. From journaling and meditation to visualization and inner child work, we'll dive deep into each technique and show you how to use it to reconnect with that sensitive, wounded part of yourself.