Stress hides in your head, in your mind and when it's here, it transfers into your cells, your body - therefore forming into your beliefs. If you never take time to investigate or be aware of when stress takes place and how it affects you, you will never be able to overcome it. Leading to burnout and at some point your system is going to crack. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/